Consultancy
We offer sport, exercise, and performance psychology interventions to teams and individual athletes, business professionals, musicians, singers, dancers, and other performers of all skill levels. We aim to enrich our clients’ lives by enhancing their well-being, performance, and growth in their chosen performance domains. To foster equitable access to our services, we have partnered with local high-schools, colleges and universities, clubs, conservatories, and community-based organizations.
Clients
Different performance domains have different performance challenges. We work with athletes, coaches, educators, business professionals, musicians and performance artists, and military and first-time responders.
Benefits
Mental skills training can help performers maintain attention and focus, manage and regulate emotions, conquer performance anxiety, strengthen their ability to perform under pressure, set and achieve goals, overcome the effects of injury or poor performance, and recover from stress, setbacks, and challenges.
Services Offered:
Individual Meetings
Confidential one-on-one meetings tailored to each client’s specific needs and performance goals. We help you to build mental skills and remove mental blocks so to optimize your performance and well-being.
Team & Group Training
Team and group approaches range from single workshops to embedding with a team/group over a longer period. Goals may include mental skills training and/or developing team processes, such as team cohesion, team confidence, communication, and leadership.
Coaches & Leaders
Meetings with coaches and leaders to work on team dynamics, integration of mental skills training, promotion of overall team performance, and development of a positive working climate.
